Since 2011 certified instructor Islena Faircrest, E-RYT, has introduced a love for paddling to many, including beginners who never thought they'd learn so quickly while having so much fun. She was the first instructor to introduce Paddleboard Yoga to San Francisco's South Peninsula Coastside. SUP Yoga classes are taught on the water on floating boards. Your "yoga mat" is a stand up paddleboard; nature is your studio and all the elements have been invited - sun, wind, water and the seals! Many who've never paddleboarded or done yoga before, enjoy this fun, safe and rewarding experience. Explore the inlet, admire nature, and gain confidence and strength with fitness and yoga on the water. PaddleFit combines the sport of Stand Up Paddleboarding (SUP) with the strength and conditioning fitness to give you a full body workout.